FREE LIVE WEBINAR - January 22nd 2026
Co-Regulate & Connect
Webinar Session has ended now.
Join me LIVE and learn how to raise emotionally resilient kids Understand what’s happening in your nervous system, how to shift it in real time so you can respond with love and calm, instead of overwhelm and reactivity in this free 60 minute webinar
WHAT YOU'LL LEARN
The webinar is 60 minutes + a LIVE Q&A session with Sarah - Founder of Ginger The Frog
How to stay calm AND STEADY
Even when your child is falling apart, and teach them to do the same.
Why behaviour escalates when regulation is missing, even when your intentions are good.
How to help your children regulate
Grow them into kind, emotionally aware humans, even if you're still figuring it out yourself. How to support your child without bypassing your own limits
THE ONE SHIFT THAT WILL SET YOUR CHILDREN UP FOR LIFELONG EMOTIONAL RESILIENCE
And why RIGHT now is the best time to teach this
Not just to survive the school year, but to thrive in the world they're growing up in.
Meet your host
I’m Sarah, the creator of Ginger the Frog and the founder of Cobargo Wellness Group.
For over a decade, I’ve supported children and adults in building emotional wellbeing through mindfulness-based, nervous-system-aware work.
I’m a therapist qualified in hypnosis, kinesiology, EFT, Psych-K, and I am a Reiki master and have spent many years studying and teaching practices that help people regulate, reconnect, and feel safe in their bodies again.
Over the last few years, I supported over 1,200 people through community-based wellbeing work following environmental crisis and the pandemic.
That experience deepened my understanding of how stress, overwhelm, and unprocessed emotions show up in everyday life, especially in families.
Ginger the Frog grew from this work and was developed through the iAccelerate program at the University of Wollongong.
The program now supports children aged 3–7 and the adults who care for them, with a focus on co-regulation, emotional safety, and resilience.
This webinar brings together what I’ve learned from working with families in real life, not theory.
It’s about practical, grounded support for the moments when parenting feels hard.
It’s not about being a perfect parent
it's about handling daily moments where emotions run high, and connection feels hard to access.
Imagine this...
💚 Instead of being caught in daily reactivity, you feel grounded and energised.
💚Instead of just trying to 'manage behaviour’, deeply understand what’s really going on underneath, in your child(ren) and in yourself.
💚 Instead of yelling, freezing, or walking on eggshells, you know exactly what to do in the moment chaos hits.
💚 You co-regulate in real time. You connect deeply. You lay the foundation now for emotional strength that lasts a lifetime.
💚 Because emotional resilience can’t be lectured to kids, it has to be lived, felt, and modelled.
Can't wait to meet you!
You may have already met Ginger – this session is about what’s next.
Come for fresh insights, and keep building on the shifts you’ve started or are about to start with the bedtime bundle.
I’ll share the biggest patterns from our recent parents survey (you’re definitely not alone) and address those insights live, plus any questions you bring on the day.
You’ll also get a quick peek at the 9‑week Brave and Kind Club for kids and Ginger’s Guide for Grownups – how you can continue to build emotional resilience, so you can nurture theirs.